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Food Pyramid AVOID AN EXCESSIVE AMOUNT OF SWEET FOODS ( DESERTS) People generally eat way too much sweet foods. It isn’t realized that sweet foods literally damage the kidneys which in turn cause hair loss in men and bone deterioration in women. Sweet foods also become ACID in the body which will result in excessive stomach acid production. All sweet foods in America are made with white sugar, which is the culprit in many diseases. Try to consume foods which are made with natural sugars such as honey, cane sugar, and pure maple syrup. AVOID COFFEE AND SOFT DRINKS. DRINK TEA INSTEAD Coffee is very acid forming in the body. Soft drinks, which ALL contain a lot of sugar is just as acid forming. Don’t forget that coffee, soft drinks, and deserts are all usually eaten together. These all are extremely acid forming. Creating an acid environment in the body sets up the foundation for viruses, bacteria, and cancer cells to develop. Diseases do not develop overnight, they ar...

An infection caused by the bacteria in the urinary tract that includes kidney, bladders urethra (the tube where urine passes from the bladder to the urethral opening) and ureters (the tubes where urine passes from the kidneys to the bladder). The bacteria enter the opening of the urethra and multiply itself in the urinary tract causing the infection. Urinary Tract Infection (UTI) can be painful, if it is not managed in the early stage of infection; most likely it might spread into the kidneys, causing major health problem. This condition can infect anyone at any age and, much common among women. The urinary system is especially designed to guard against infection. Normally urine is sterile and the flow of urine from the bladder usually helps to wash bacteria out of the body. A healthy immune system also plays an important role in the prevention of all infections like Urinary Tract Infection (UTI). Symptoms of Urinary Tract Infection (UTI) For Children: Fever Di...

German Measles also known as Rubella, is a highly contagious disease caused by a paramyxovirus. It is commonly observed during childhood that nearly all children worldwide are at risk of getting infected by it. Symptoms of German Measles 7-14 days after exposure to the virus, the symptoms appear in the form of: cold fever watery eyes dry cough Four days later, skin rashes that is consisted of small rounded spots with reddish skin in the middle initially appears on the sides of the face and neck. It gradually spread all over the body. The spots grew darker as it lasts longer. Usually, it is accompanied by fever and diarrhea. High fever and delirious state are apparent during severe conditions. Complications include bronchitis, abscesses in the ears and pneumonia. Rare complications affect the brain. Causes of German Measles Measles is a very contagious disease that is caused by a virus that is transmitted through aerosol means such as sneezing or coughing. Unhealthy...

Body odor is an unpleasant smell made by accumulated bacteria in the body. It may be cause by perspiration coming from the sweat glands and is present in several parts of the body. Symptoms of Body Odor Excessive perspiration after a strenuous physical exercise will cause body odors. Anxiousness or nervousness, which may cause the body to perspire, is a symptom of body odor. Causes of Body Odor Body odor may be due to serious illness such as kidney and liver disease, fungal infections and so on. Strong medicines may leave a strong imprint to the nose. For instance, diabetic patients who are having insulin medications may smell of acetone. Drinking alcohol, cigarette or cigar smoking will contribute to body odors. Body odor may also be due to zinc deficiency, tooth cavities, toxins present in the saliva. It is often related to perspiration, although the unpleasant odor is mainly due to bacteria present in the sweat. Common sources of perspiration are underarms and in...

Heat stroke is characterized by abnormal elevated body temperature. This also accompanied with symptoms that pertains to physical and neurological aspects of an affected person. It is also called as Hyperthermia, can be fatal if not immediately treated or given medical attention The result of body's metabolism generates heat and make sure that it is in balance state. When the body exudes much heat, the natural action to combat such condition is by form of heat radiation through skin or by producing sweat. If the body started to falter on its capacity to regulate heat, there comes heatstroke. People that are most susceptible to heatstroke are elderly and infants Symptoms of Heat Stroke Symptom of heatstroke is somewhat to similar to heart attack, initially the affected person suffers from heat exhaustion. Heatstroke symptoms includes:    Vomiting     Nausea     Weakness     Fatigue     Muscle cramps  ...

Fruit and vegetables are essential for good health and to it helps in losing weight. Almost all fruits and vegetables are characterized by low in calories and fat, and also high in fibers which are the three main essential ingredients for successful weight loss. They also contain vitamins, minerals and antioxidants. In weight loss it is important to stick to low calorie diet, in that case fruits and vegetables plays a vital role in such aspect. Here’s some information about the fruit and vegetables that you may want to include in your diet. For you to ensure that you attain favorable weight loss according to your preferences. High Carbohydrate Content Banana Plum Pear Kiwifruit Pineapple Mango Grapes Fig Fruits in this category are best consumed during breakfast for they give the best energy to start the day. Best consumed with, dates, almond, raisin, and prunes. Low Carbohydrate Content Watermelon Apple Papaya Cantaloupe  Peach Nectarine Fru...