Wednesday, April 10, 2013

Sore Eyes

Sore eyes is also known as Conjunctivitis, it  refers to an inflammation of the conjunctiva; it is the thin transparent membrane that covers the front of the eye. It spreads from person to person through direct contact.


* Red eyes
* Itchy eyes
* Inflammation of the eyeball
* Eyelashes stick together especially in the morning due to puss formation


* Eye Strain
* Bacterial and viral infection
* Prolonged exposure to artificial light
* Dirty environment


Carrots and Spinach Juice:

Mix 200 ml of freshly made Spinach juice in 300 ml of freshly made carrot juice

Parsley and Carrot Juice:

Mix 200 ml or freshly made raw parsley with 300 ml of freshly made carrot juice

Indian Gooseberry:

Mix 1 cup of Indian gooseberry juice with two teaspoons of honey drink twice daily


Used as eyewash, a decoction of dried coriander in 60 ml of water


Eat healthy
Have adequate rest and sleep
Avoid straining the eyes

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