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Myopia is an eye condition wherein when light entering the eye focuses in front of the retina instead of directly on it. Myopics can see things clearly when in close contact while having trouble focusing on distant objects as they appear blurred.
Symptoms of Myopia
Myopia is experienced when a person can normally see things that are closer to them while having difficulty in seeing things from afar. They often have headaches or eyestrain, and have the tendency to squint their eyes in order to clear their vision. Fatigue is apparent when being active at locomotor skills.
Causes of Myopia
Nearsightedness occurs if the light entering your eye is not focused correctly due to elongated eyeballs or too much curvature in the cornea.
Stress caused by too much close vision work is considered to be the root cause of myopia. Eyes are strained when reading in dim light or inside a moving vehicle and watching television with the lights off.
Home Remedies / Treatment for Myopia
Vitamin A:
Take 25,000 vitamin A supplements daily. The best sources of this vitamin are butter, soya beans, fresh milk, milk cream, cheese, oranges, tomatoes, raw spinach, green peas, dates, lettuce, and turnip.
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